Quick Post 2
This is what happen at the gym a few weeks ago:
I did my cardio and came to the weight training room for abdomen workout. Had to do side bends, so lifted two 15 Kg dumbbells (um, one for each hand), stood in front of the mirror, where every one stands for side bends, with the weights in my hands, and my shoulder drooping down cause of them. Suddenly the DJ (yes my gym has a DJ) started a kinda Indi-pop song, which made me forget that i was supposed to do abs. I started nodding my head with the song...the nods started turning into visible left and right of my head.....all in front of the mirror...when I regained consciousness, I found two kids giggling at me, and my instructor laughing behind. Where was I, haa, abs...ok..
dunno, next time I'll have to take care, or its ok some times ;-) !!

